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Federation of Earlswood Schools

A Place to Learn Together

PE

PE Updates

 

Hey kids, I hope you are all safe and well and staying active at home! Below are a few additional ideas to keep you moving whilst you aren't in school:

 

Real PE 

Remember to log onto the Real PE home website for a timetable of fun activities, videos and challenges the whole family can join in with! Look further down this webpage for log in details.

 

Active Surrey Weekly Challenges (see the documents below)

- An animal personal challenge this week: see if you can imitate your favourite animal with one of these wild tasks!

- Indoor challenges: a variety of different activities that can be easily set up and you won't need anything more than some scrap paper, a bowl and a timer!

 

Cosmic Kids Yoga

- Feeling a little more mellow and want to do some relaxing stretching alongside an interactive adventure? Then try the cosmic kids yoga youtube channel. Adventures include anything from Harry Potter to Pokemon!

https://www.youtube.com/user/CosmicKidsYoga

 

real PE at home – online learning resources

 

real PE at home includes an online programme which supports families to be active, play and learn together. It includes a programme specifically for children in Early Years and Key Stage 1 with 12 themes, 6 areas, over 250 activities and challenges and 1000s of hours of fun and activity. This programme is also great for family play and fun.

 

It also includes a programme for children in Key Stage 2, with daily and weekly guidance provided for both programmes (starting from next week) in addition to an option to choose your own themes and activities.

 

There are so many benefits to being active, not only to our physical wellbeing but also to our emotional and mental health, especially in such testing times for all of us. We hope that the ideas help support you and your family to stay fit and healthy in the coming months. Here are the details to access real PE at home:

The website address is: home.jasmineactive.com 
Parent email: parent@earlswoodi-1.com
Password: earlswoodi

Click here to view more information to support you including a user guide and FAQs.

You can view what real PE at home looks like by clicking here

Academy Stars provide some of our extra sports clubs. They will be running live YouTube workouts every Monday - Friday at 10am. To stream live, go to www.academy-stars.com/youtube

 

Joe Wicks has created lots of videos for children to be able to do in the living room!

https://www.youtube.com/playlist?list=PLyCLoPd4VxBvPHOpzoEk5onAEbq40g2-k

5 Minute Move | Kids Workout 1 | The Body Coach TV

Great for all ages but aimed primarily at Key Stage 1 40 seconds work | 20 seconds rest Marching On The Spot Star Jumps Low Sprint Shuffle Squats Climb The Rope

Active 8 Minute Workout 2 | The Body Coach TV

Great for all ages 35 seconds work | 25 seconds rest Running Punches Sit Down Toe Touch Star Jumps Basketball Throws Mummy Kicks Lunge Lunge Squat Mountain C...

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